“Our chiropractic approach looks beyond the pain point. We blend proven structural techniques with functional neurology to find the root cause, giving you lasting relief.”
Personalised Chiropractic Treatment on Auckland’s North Shore
I want every patient who visits our Rosedale clinic on the North Shore to know that we treat them as a whole person, not just a set of symptoms. My focus is on finding the root cause of discomfort, which often involves assessing the delicate balance between the structure of your spine and the function of your nervous system. Serving the local community here, we are committed to providing care that delivers real, lasting results for spinal nervous system health.
Our Comprehensive, Whole-Body Approach to Chiropractic Care
Chiropractic treatment therapy forms the backbone of our clinic. Our chiropractors treat your body as a complex interconnected system and we combine our expertise pulling together techniques from orthopaedic, neurological and rehabilitative disciplines.
The body is an incredible system, and problems in one area often show up somewhere else. That’s why I don’t just look at the site of your pain. My specialized training in techniques like TPI (for golf performance) and Applied Kinesiology gives me a unique lens. This allows me to look deeper than just your structure, viewing your health holistically to address functional movement patterns and optimize your body’s inherent ability to heal. We focus on enhancing pain-free mobility for all our patients.

The Benefits of Chiropractic: Natural Relief, Optimal Health
Chiropractic care is an increasingly popular healthcare choice and is a safe, natural, drug free and effective method of treatment. It stands out for its professional holistic approach to spinal and overall health. Chiropractic care focuses on the relationship between your spine and nervous system (the brain, spinal cord and the nerves. Your chiropractic doctor will assess your needs and provide a personal treatment plan for you.
True health goes beyond the absence of pain. When your spine is aligned in our North Shore clinic and your spinal alignment is optimal, your nervous system can function without interference. This translates directly into better energy, improved concentration, and overall resilience. My aim is to help you achieve full family wellness chiropractor goals—living a life with greater comfort and vitality.
Chiropractic Therapy Is Good For Anyone
A healthy spine and nervous system, working at its very best, can help anyone at anytime in their life; regardless of age, condition, presence or absence of disease or obvious symptoms and conditions. Chiropractic therapy techniques are expansive and specialised. Each technique can be utilised to best treat personal health needs and preferences.


Conditions We Treat: From Back Pain to Better Balance
- Neck Pain
- Back Pain
- Muscle Strains
- Ligament Sprains
- Headaches
- Migraines
- Poor Balance
- Upper Extremity Pain (Shoulder, Elbow, Wrist, Hand)
- Lower Extremity Pain (Hip, Knee, Ankle, Foot)
- Chiropractor for golfers elbow
- Fatigue
- Nervous System Stress
Many patients first come to us seeking relief from common issues like chronic back pain treatment or tension headaches. In fact, research suggests that chiropractic care can be highly effective for lower back pain, often resulting in reduced pain intensity and less need for pain medication. I am dedicated to helping you manage and overcome difficult issues like sciatica pain relief and chronic nervous system stress, which can affect everything from sleep quality to energy levels. We aim to restore your joint function and overall health.
Techniques We Use: Precision Adjustments for Your Health
- Diversified
- Thompson Terminal Point
- S.O.T (Sacro-Occipital Technique)
- Activator Methods
- Torque Release Technique
- Craniopathy
- Extremity and Sports Chiropractic
- Applied Kinesiology
I utilize a diverse array of established, effective techniques to ensure your care is perfectly tailored to your needs. For instance, the Diversified and Thompson techniques are great for focused structural chiropractic adjustment, while Activator Methods offer a very gentle, low-force alternative, often preferred by those new to chiropractic. We also specialize in Extremity and Sports Chiropractic to address joint pain mobilization in areas like the shoulder, elbow, or knee, essential for anyone in NZ pursuing sports or wanting better posture correction.

The chiropractic treatment therapy techniques used above will vary person to person depending on their level of comfort and what will work most effectively for them.
Your Investment in Health (Costs)
Chiropractic Treatment Costs:
Ready to move better? Schedule your full new patient exam with Dr Josh and start your journey toward lasting North Shore back pain relief today.
